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Wed, 25 Oct


Praia Tofo

Ease & Flow Retreat

A "Deep Wellness" Retreat for Black Women

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Ease & Flow Retreat
Ease & Flow Retreat

Time & Location

25 Oct 2023, 17:00 – 01 Nov 2023, 11:00

Praia Tofo, Praia do Tofo Inhambane, Praia Tofo 1300, Mozambique

About the event

"Alone and together, this is a time to let it come, let it go, let it flow..."

This 7 night retreat is a deep, long PAUSE, an embodied experience of ease and flow.

You are invited to pay deep attention to your own inner rhythms, inner voice and the gifts waiting there.

Our ease and flow process will be gently and lovingly held by Dr Jude Clark (PhD), a psychologist and founder of Deep Wellness, a feminist initiative and social enterprise committed to the collective healing journeys of Black womxn. This means exploring what it means to be truly, fundamentally well as Black womxn and overcoming those things - outside and inside of ourselves -that prevent us from accessing more deeply, our wells of power and joy.

In a supportive and nurturing space with an intimate group of women of colour, we will walk, talk, read, journal, stretch, and swim.

The ocean might also call us to sing, dance, laugh, and weep. Our retreat venue is the absolutely beautiful Kumba Lodge and we will be sustained by delicious, nourishing, wholesome and healthy meals.


For this special experience you contribute between

R8 800 and R18 800, depending on your choice of bungalow.


Accommodation, all meals, an excursion, all facilitated sessions, shuttle from the airport.


Your Flights or journey to Inhambane, Mozambique.

3 month payment plan possible. To book your space and for more info, contact Maché -

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